@bosh.tv’s recipes
Every recipe priced at your supermarket, so you can see what dinner costs a serve and where to shop for it.
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Checking this week’s prices…
Orange Roasted Squash Pasta
Squash, carrot, pepper and cherry tomatoes roast down sweet and sticky, with shallot for depth. Ras el hanout pushes it toward a Moroccan direction, warm rather than smoky. Silken tofu and nutritional yeast turn the whole thing silky without any cream. Radiatori's ridges were basically built to hold onto a sauce like this.
Orange Roasted Squash Pasta
Squash, carrot, pepper and cherry tomatoes roast down sweet and sticky, with shallot for depth. Ras el hanout pushes it toward a Moroccan direction, warm rather than smoky. Silken tofu and nutritional yeast turn the whole thing silky without any cream. Radiatori's ridges were basically built to hold onto a sauce like this.
Gochujang Pasta Bake
Cherry tomatoes and garlic roast with gochujang and olive oil until blistered and jammy, then blend straight in the tray with silken tofu for a rich, spicy sauce. Toss through rigatoni and finish with crispy nutritional yeast chickpeas, spring onion and black sesame seeds.
Gochujang Pasta Bake
Cherry tomatoes and garlic roast with gochujang and olive oil until blistered and jammy, then blend straight in the tray with silken tofu for a rich, spicy sauce. Toss through rigatoni and finish with crispy nutritional yeast chickpeas, spring onion and black sesame seeds.
Carrot Cake Overnight Oats
These carrot cake overnight oats taste exactly like your favourite spiced carrot cake, but in a healthy breakfast bowl you can prep ahead. Creamy oats are loaded with grated carrot, warming spices, and topped with a luscious cashew cream cheese icing. Make them Sunday night and wake up to dessert for breakfast all week long.
Carrot Cake Overnight Oats
These carrot cake overnight oats taste exactly like your favourite spiced carrot cake, but in a healthy breakfast bowl you can prep ahead. Creamy oats are loaded with grated carrot, warming spices, and topped with a luscious cashew cream cheese icing. Make them Sunday night and wake up to dessert for breakfast all week long.
Aubergine Borani
We stumbled across Borani on a trip and honestly could not stop thinking about it when we got home. It's a Persian-inspired aubergine dish that layers smoky roasted aubergine with garlicky tomatoes, green chilli and a tangle of fresh dill, and the whole thing is just stunning. Every bite has this gorgeous combination of soft, yielding aubergine and bright, punchy flavour that feels really special without being fussy. It's one of those recipes that looks proper impressive on the table but is actually very doable once you get into it. Make this tonight and you'll totally understand why we've been banging on about it.
Aubergine Borani
We stumbled across Borani on a trip and honestly could not stop thinking about it when we got home. It's a Persian-inspired aubergine dish that layers smoky roasted aubergine with garlicky tomatoes, green chilli and a tangle of fresh dill, and the whole thing is just stunning. Every bite has this gorgeous combination of soft, yielding aubergine and bright, punchy flavour that feels really special without being fussy. It's one of those recipes that looks proper impressive on the table but is actually very doable once you get into it. Make this tonight and you'll totally understand why we've been banging on about it.
High Protein Chickpea Salad with Tahini Dressing
This protein-packed chickpea salad delivers over 20g of plant protein per serving in a fresh, no-cook lunch that's perfect for meal prep. Creamy tahini dressing coats tender chickpeas, crisp vegetables, and protein-rich hemp hearts for a satisfying Mediterranean-inspired bowl that travels brilliantly to work or keeps beautifully in the fridge for up to four days.
High Protein Chickpea Salad with Tahini Dressing
This protein-packed chickpea salad delivers over 20g of plant protein per serving in a fresh, no-cook lunch that's perfect for meal prep. Creamy tahini dressing coats tender chickpeas, crisp vegetables, and protein-rich hemp hearts for a satisfying Mediterranean-inspired bowl that travels brilliantly to work or keeps beautifully in the fridge for up to four days.
Miso Mushroom & Silken Tofu Orzotto
All the creamy comfort of a risotto, with none of the endless stirring. We toast orzo with sweet, soft leeks and a spoonful of white miso, then stir through blitzed silken tofu and chickpeas so the sauce turns silky and rich. Golden oyster mushrooms go on top, with a squeeze of lemon and a handful of chives to lift it all. It comes together in one pan in about 30 minutes and has 24g of protein per bowl. It's the kind of weeknight dinner that feels like a treat.
Miso Mushroom & Silken Tofu Orzotto
All the creamy comfort of a risotto, with none of the endless stirring. We toast orzo with sweet, soft leeks and a spoonful of white miso, then stir through blitzed silken tofu and chickpeas so the sauce turns silky and rich. Golden oyster mushrooms go on top, with a squeeze of lemon and a handful of chives to lift it all. It comes together in one pan in about 30 minutes and has 24g of protein per bowl. It's the kind of weeknight dinner that feels like a treat.
Roasted Cauliflower Carbonara
Roasted cauliflower is blitzed with silken tofu, miso and nooch into a silky, cheesy carbonara sauce. Meanwhile, the stem gets roasted with soy and smoked paprika into crispy, smoky "guanciale." It's a creamy, no-waste pasta that uses the whole cauliflower.
Roasted Cauliflower Carbonara
Roasted cauliflower is blitzed with silken tofu, miso and nooch into a silky, cheesy carbonara sauce. Meanwhile, the stem gets roasted with soy and smoked paprika into crispy, smoky "guanciale." It's a creamy, no-waste pasta that uses the whole cauliflower.
Saffron & Apricot Tarka Dal
Creamy red lentil dal made golden with saffron and a spoonful of apricot jam, which gives it a gentle sweetness against the warm spices. It's finished with a sizzling tarka of cumin, mustard seeds, crispy shallots, green chilli, and served with naan for scooping
Saffron & Apricot Tarka Dal
Creamy red lentil dal made golden with saffron and a spoonful of apricot jam, which gives it a gentle sweetness against the warm spices. It's finished with a sizzling tarka of cumin, mustard seeds, crispy shallots, green chilli, and served with naan for scooping