Aubergine Borani

Recipe from BOSH! - 🚀 Flavour | 💪🏻 Protein | 🌱 Fibre · original post · full recipe on bosh.tv

We stumbled across Borani on a trip and honestly could not stop thinking about it when we got home. It's a Persian-inspired aubergine dish that layers smoky roasted aubergine with garlicky tomatoes, green chilli and a tangle of fresh dill, and the whole thing is just stunning. Every bite has this gorgeous combination of soft, yielding aubergine and bright, punchy flavour that feels really special without being fussy. It's one of those recipes that looks proper impressive on the table but is actually very doable once you get into it. Make this tonight and you'll totally understand why we've been banging on about it.

Serves 2 40 min 11g protein
vegandairy-freemiddle-eastern
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Ingredients

  • aubergines — sliced into rounds2 ea
  • garlic cloves4 ea
  • tomato purée30 g
  • ground cumin2 g
  • ground turmeric3 g
  • ground coriander2 g
  • onion — sliced1 ea
  • tomatoes — sliced300 g
  • green chilli — deseeded and sliced1 ea
  • vinegar15 ml
  • sugar6 g
  • plant-based yoghurt200 g
  • lemon — zested and juiced0.5 ea
  • extra virgin olive oil30 ml
  • dried mint1 g
  • Aleppo pepper flakes2 g
  • pine nuts — toasted20 g
  • fresh dill10 g

Method

  1. Roast the aubergine Slice the aubergine into rounds ½ cm thick Place on the baking tray and drizzle with olive oil Bake for 25 minutes or until just cooked and slightly golden, or air-fry for 15 minutes, flipping half way through until golden
  2. Prep the veg Peel and mince the garlic Peel and slice the onion Slice the tomatoes Deseed and slice the green chilli lengthways Pick the dill leaves
  3. Make the base Heat a large frying pan with olive oil Add the garlic and sauté until fragrant Add the tomato paste, ground cumin, turmeric and ground coriander and cook for two minutes Layer up the tomatoes first, then sliced onion, aubergine and chilies Pour over the vinegar, sugar and water, then cover with a lid and leave to simmer for 15 minutes until everything is cooked and softened, then give it all a mix together
  4. Make the yoghurt Place the yoghurt in a bowl and grate over the garlic, zest the lemon and add the juice Mix to combine and taste to season with salt
  5. Finish and serve Spoon the yoghurt on a plate and top with the aubergine borani Finish with extra virgin olive oil, dried mint, aleppo pepper, the dill leaves and pine nuts

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What it costs, and where to buy it

Each item at whichever of your shops sells it cheapest.

Shops to compare

List price at each shop

  • Missing items

    These totals leave part of the list out, so a lower one isn't a cheaper shop.

  • MorrisonsBest choice

    you pay £15.22 · 60% spare

    £6.15

    missing 6 items

  • Sainsbury's

    you pay £11.92 · 46% spare

    £6.43

    missing 6 items · £0.28 more

  • Aldi UK

    you pay £16.26 · 76% spare

    £3.87

    missing 7 items

  • Tesco

    you pay £15.48 · 56% spare

    £6.78

    missing 7 items

  • Asda

    you pay £11.88 · 56% spare

    £5.26

    missing 10 items

£3.08a serve

from £3.08 a serve at Morrisons · 12 of 18 ingredients priced

About £6.15 of ingredients used for 2 serves.

£16.06 across 5 shops · 17 of 18 items priced · £1.02 more for bigger packs, 66% spare for later

MorrisonsBest choice

£6.15

missing 6 items

you'll pay £15.22 · 60% of it spare

Sainsbury's

£6.43

missing 6 items · £0.28 more

you'll pay £11.92 · 46% of it spare

Aldi UK

£3.87

missing 7 items

you'll pay £16.26 · 76% of it spare

Tesco

£6.78

missing 7 items

you'll pay £15.48 · 56% of it spare

Asda

£5.26

missing 10 items

you'll pay £11.88 · 56% of it spare

Buy at Morrisons£6.58

aubergines

£0.95

need 2 itemsMorrisons Standard 1 pack assumed, quantity unknown (size unknown)

MorrisonsMorrisons£0.95·Sainsbury'sSainsbury's£7.00/1kg£1.40·TescoTesco£11.25/1kg£2.25·Aldi UKAldi UKN/A·AsdaAsdaN/A·OcadoOcadoN/A

ground coriander

£1.09

need 2 gMorrisons Ground Coriander 36g

MorrisonsMorrisons£1.09·Aldi UKAldi UKN/A·TescoTescoN/A·Sainsbury'sSainsbury'sN/A·AsdaAsdaN/A·OcadoOcadoN/A

dried mint

£0.60

need 1 gMorrisons Fresh Mint 30gclosest match

MorrisonsMorrisons£0.60·Sainsbury'sSainsbury's£16.67/1kg£0.50·TescoTesco£62.50/1kg£1.00·Aldi UKAldi UKN/A·AsdaAsdaN/A·OcadoOcadoN/A

fresh dill

£0.60

need 10 gMorrisons Fresh Dill 20g

MorrisonsMorrisons£0.60·Sainsbury'sSainsbury's£30.00/1kg£0.60·TescoTesco£142.86/1kg£1.00·Aldi UKAldi UKN/A·AsdaAsdaN/A·OcadoOcadoN/A

Buy at Aldi UK£3.98

ground cumin

£0.16/10g

need 2 gReady, Set…cook! Cumin 40g£0.65

Aldi UKAldi UK£0.16/10g£0.65·TescoTescoN/A·Sainsbury'sSainsbury'sN/A·AsdaAsdaN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

ground turmeric

£18.75/1kg

need 3 gReady, Set…cook! Ground Turmeric 0.04kg£0.75

Aldi UKAldi UK£18.75/1kg£0.75·TescoTescoN/A·Sainsbury'sSainsbury'sN/A·AsdaAsdaN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

lemon

£0.22/1 ea

need 0.5 itemsEveryday Essentials Wonky Lemons 4 each£0.89closest match

Aldi UKAldi UK£0.22/1 ea£0.89·MorrisonsMorrisons£2.50·TescoTescoN/A·Sainsbury'sSainsbury'sN/A·AsdaAsdaN/A·OcadoOcadoN/A

pine nuts

£28.17/1kg

need 20 gThe Foodie Market Pine Nuts 0.06kg£1.69

Aldi UKAldi UK£28.17/1kg£1.69·TescoTescoN/A·Sainsbury'sSainsbury'sN/A·AsdaAsdaN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

Buy at Sainsbury's£2.34

green chilli

£36.00/1kg

need 1 itemSainsbury's Standard£0.72closest match 1 pack assumed, quantity unknown (sold by weight)

Sainsbury'sSainsbury's£36.00/1kg£0.72·Aldi UKAldi UKN/A·TescoTescoN/A·AsdaAsdaN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

Buy at Tesco£0.43

Buy at Asda£2.73

Not priced

  • Aleppo pepper flakes · 2 g