Chicken Fried Rice

A classic chicken fried rice, perfect for a quick weeknight meal.

Serves 4 25 min 28g proteinKid-friendly
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Ingredients

  • Chicken thigh fillets300 g
  • Long grain rice300 g
  • Free range eggs2 ea
  • Frozen mixed vegetables200 g
  • Spring onions3 ea
  • Garlic2 ea
  • Vegetable oil15 ml
  • Soy sauce30 ml

Method

  1. Cook long grain rice according to package directions and let it cool.
  2. Dice the chicken thigh fillets.
  3. Chop the spring onions and mince the garlic.
  4. Heat a wok or large frying pan over high heat. Add a little oil.
  5. Stir-fry the chicken until cooked through. Remove from the pan and set aside.
  6. Add a little more oil to the pan. Add the cooled rice and stir-fry for 2-3 minutes.
  7. Push the rice to one side of the pan. Crack the eggs into the empty side and scramble them.
  8. Add the chicken, spring onions, garlic, and frozen mixed vegetables to the pan. Stir-fry everything together until heated through.
  9. Season with soy sauce to taste.