Roasted Tomato Basil Soup

Recipe from Mediterranean Food & Diet | Easy Recipes | Suzy Karadsheh · original post · full recipe on themediterraneandish.com

Roasted fresh tomatoes and carrots give this tomato basil soup concentrated flavor and a rustic texture without cream, with basil, thyme, oregano, cumin and paprika.

Serves 6 70 minKid-friendly
vegangluten-freedairy-freesoup

Ingredients

  • roma tomatoes — halved1360 g
  • carrots — peeled and chopped130 g
  • extra virgin olive oil — divided60 ml
  • yellow onions — chopped2 ea
  • garlic cloves — minced5 ea
  • canned crushed tomatoes245 g
  • fresh basil leaves55 g
  • fresh thyme4 sprig
  • dried oregano — 1 tsp1 g
  • sweet paprika — ½ tsp1.3 g
  • ground cumin — ½ tsp1.3 g
  • lime — to serve1 ea

Method

  1. Preheat your oven to 450°F (230°C).
  2. In a large bowl, toss the tomatoes and carrots with a generous drizzle of olive oil and a pinch of salt and black pepper. Spread them in a single layer on a large baking sheet and roast until the tomatoes have deflated and are beginning to char at the edges, about 30 minutes. Cool for about 10 minutes.
  3. Transfer the roasted carrots and tomatoes, skins and seeds included, to a food processor. Add a splash of water and blend until broken down, stopping before it is completely smooth.
  4. In a large pot, heat 2 tablespoons of olive oil over medium-high heat. Add the onions and cook until softened, about 3 minutes. Add the garlic and cook until golden, about 1 minute.
  5. Pour in the roasted tomato mixture. Stir in the crushed tomatoes, basil, thyme, oregano, paprika, cumin and 600 ml (2 1/2 cups) of water. Season with salt and pepper. Bring to a boil, then lower the heat, cover with the lid slightly ajar and simmer for about 20 minutes.
  6. Discard the thyme sprigs. Thin with a little water if you like. Ladle into bowls and finish with a squeeze of lime juice and a drizzle of olive oil. Serve with grilled bread or toast.

Watch it on Instagram

What it costs, and where to buy it

Each item at whichever of your shops sells it cheapest.

Shops to compare

List price at each shop

  • Missing items

    These totals leave part of the list out, so a lower one isn't a cheaper shop.

  • Sainsbury's

    you pay £17.19 · 40% spare

    £10.38

    missing 1 item

  • Aldi UKBest choice

    you pay £13.10 · 67% spare

    £4.30

    missing 3 items

  • Morrisons

    you pay £9.04 · 46% spare

    £4.89

    missing 5 items

  • Asda

    you pay £7.50 · 48% spare

    £3.90

    missing 6 items

  • Tesco

    you pay £7.73 · 49% spare

    £3.98

    missing 6 items

£1.73a serve

from £1.73 a serve at Sainsbury's · 11 of 12 ingredients priced

About £10.38 of ingredients used for 6 serves.

£17.49 across 4 shops · all 12 items priced · £0.44 more for bigger packs, 45% spare for later

Sainsbury's

£10.38

missing 1 item

you'll pay £17.19 · 40% of it spare

Aldi UKBest choice

£4.30

missing 3 items

you'll pay £13.10 · 67% of it spare

Morrisons

£4.89

missing 5 items

you'll pay £9.04 · 46% of it spare

Asda

£3.90

missing 6 items

you'll pay £7.50 · 48% of it spare

Tesco

£3.98

missing 6 items

you'll pay £7.73 · 49% of it spare

Buy at Sainsbury's£11.84

roma tomatoes

£4.00/1kg

need 1.36 kg4 × Mutti Finely Chopped Tomatoes 400g£1.60

Sainsbury'sSainsbury's£4.00/1kg£1.60·Aldi UKAldi UKN/A·TescoTescoN/A·AsdaAsdaN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

yellow onions

£3.00/1kg

need 2 itemsSainsbury's Diced Onions, Inspired to Cook 200g£0.60closest match 1 pack assumed, quantity unknown (sold by weight)

Sainsbury'sSainsbury's£3.00/1kg£0.60·AsdaAsda£3.00/1kg£0.60·Aldi UKAldi UK£0.32/1 ea£0.95·MorrisonsMorrisons£0.95·TescoTesco£0.33/1 ea£1.00·OcadoOcadoN/A

fresh basil leaves

£10.00/1kg

need 55 gStandard£1.25

Sainsbury'sSainsbury's£10.00/1kg£1.25·Aldi UKAldi UKN/A·TescoTescoN/A·AsdaAsdaN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

dried oregano

£79.16/1kg

need 1 gSainsbury's Oregano 12g£0.95real special

Sainsbury'sSainsbury's£79.16/1kg£0.95·MorrisonsMorrisons£1.09·Aldi UKAldi UKN/A·TescoTescoN/A·AsdaAsdaN/A·OcadoOcadoN/A

Buy at Aldi UK£2.49

sweet paprika

£17.25/1kg

need 1.3 gReady, Set…cook! Paprika 0.04kg£0.69closest match

Aldi UKAldi UK£17.25/1kg£0.69·Sainsbury'sSainsbury's£21.59/1kg£0.95·TescoTescoN/A·AsdaAsdaN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

ground cumin

£0.16/10g

need 1.3 gReady, Set…cook! Cumin 40g£0.65

Aldi UKAldi UK£0.16/10g£0.65·TescoTescoN/A·Sainsbury'sSainsbury'sN/A·AsdaAsdaN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

Buy at Tesco£0.43

Buy at Asda£2.73