
Ridiculously Good Air Fryer Chicken Breast
Recipe from Lindsay Ostrom · original post · full recipe on pinchofyum.com
My go-to everyday air fryer chicken breast! Thinly sliced chicken breast pieces, coated to the max in spices, plus a bit of brown sugar and cornstarch, and air fried to golden, juicy perfection.
Ingredients
- paprika — 1 tsp2.5 g
- smoked paprika — ¼ tsp0.6 g
- garlic powder0.5 tsp
- onion powder0.5 tsp
- fine table salt — ¾ tsp4.5 g
- brown sugar — 1 ½ tsp6 g
- cornstarch — 1 tsp2.6 g
- avocado oil — 2 tsp10 ml
- boneless skinless chicken breasts450 g
Method
- Cut each chicken breast into thin, flat pieces (not bite-sized, but something that looks like a thin chicken breast) - often 3-4 thin pieces per breast. Thin chicken is essential! Pat the chicken dry if it has a lot of moisture on it.
- Toss the spices, brown sugar and cornstarch together so they're mixed well; sprinkle the mixture over the chicken pieces in a bowl. Add the oil and toss to thoroughly coat the chicken. You can give it a short rest, but the flavour is excellent even if it goes straight into the air fryer.
- Preheat the air fryer. Place the chicken on the basket in an even layer, leaving a bit of space for air to circulate. Air fry at 415°F (210°C) for 10 minutes; larger pieces need closer to 13 minutes. You're looking for an internal temperature of 165°F (74°C).
- Let it rest for a moment, then slice and enjoy - crisp on the outside, full of flavour and juicy. Great dunked in a gochujang dipping sauce.
Cooking for a different diet?
Swaps that keep this dish what it is. The prices on this page are for the recipe as written.
Pescatarian
Ridiculously Good Air Fryer Salmon
- 300 g Salmon fillets instead of boneless skinless chicken breasts
Leave the salmon fillets whole rather than slicing them, coat in the rub and air fry at 200°C for 7 to 9 minutes until just flaking; watch the sugar does not scorch.
Swaps are suggestions — check labels if you are cooking for an allergy.
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What it costs, and where to buy it
Each item at whichever of your shops sells it cheapest.
Shops to compare
List price at each shop
Missing items
These totals leave part of the list out, so a lower one isn't a cheaper shop.
Sainsbury'syou pay £14.39 · 77% spare
£3.24
missing 4 items
Aldi UKyou pay £2.68 · 74% spare
£0.70
missing 5 items
Tescoyou pay £12.45 · 89% spare
£1.40
missing 5 items
Asdayou pay £5.45 · 97% spare
£0.17
missing 6 items
Morrisonsyou pay £3.50 · 96% spare
£0.14
missing 8 items
£1.62a serve
from £1.62 a serve at Sainsbury's · 5 of 9 ingredients priced
About £3.24 of ingredients used for 2 serves.
£15.83 across 4 shops · 8 of 9 items priced · £0.81 more for bigger packs, 69% spare for later
£3.24
missing 4 items
you'll pay £14.39 · 77% of it spare
£0.70
missing 5 items
you'll pay £2.68 · 74% of it spare
£1.40
missing 5 items
you'll pay £12.45 · 89% of it spare
£0.17
missing 6 items
you'll pay £5.45 · 97% of it spare
£0.14
missing 8 items
you'll pay £3.50 · 96% of it spare
Buy at
Aldi UK£1.99
paprika
£17.25/1kg
need 2.5 gReady, Set…cook! Paprika 0.04kg£0.69closest match
Aldi UK£17.25/1kg£0.69·
Sainsbury's£21.59/1kg£0.95·
TescoN/A·
AsdaN/A·
MorrisonsN/A·
OcadoN/A
onion powder
£3.25/1kg
need 0.5 tspThe Pantry Baking Powder 0.2kg£0.65
Aldi UK£3.25/1kg£0.65·
TescoN/A·
Sainsbury'sN/A·
AsdaN/A·
MorrisonsN/A·
OcadoN/A
fine table salt
£0.01/10g
need 4.5 gReady, Set…cook! British Table Salt 750g£0.65closest match
Aldi UK£0.01/10g£0.65·
Asda£4.00/1kg£0.80·
Tesco£19.13/1kg£2.20·
Sainsbury'sN/A·
MorrisonsN/A·
OcadoN/A
Buy at
Sainsbury's£9.69

smoked paprika
£21.59/1kg
need 0.6 gSainsbury's Smoked Paprika 44g£0.95
Sainsbury's£21.59/1kg£0.95·
Aldi UK£17.25/1kg£0.69·
TescoN/A·
AsdaN/A·
MorrisonsN/A·
OcadoN/A

brown sugar
£4.10/1kg
need 6 gSainsbury's Fairtrade Dark Soft Brown Sugar 500g£2.05closest match
Sainsbury's£4.10/1kg£2.05·
Asda£3.00/1kg£1.50·
Tesco£4.00/1kg£2.00·
Aldi UKN/A·
MorrisonsN/A·
OcadoN/A

boneless skinless chicken breasts
£6.69/1kg
need 450 gSainsbury's Standard£6.69
Sainsbury's£6.69/1kg£6.69·
Aldi UK£6.65/1kg£3.99·
Tesco£8.50/1kg£4.25·
Asda£7.50/1kg£4.50·
MorrisonsN/A·
OcadoN/A
Buy at
Tesco£1.00

garlic powder
£22.22/1kg
need 0.5 tspTesco Standard£1.00
Tesco£22.22/1kg£1.00·
Aldi UKN/A·
Sainsbury'sN/A·
AsdaN/A·
MorrisonsN/A·
OcadoN/A
Buy at
Asda£3.15
avocado oil
£12.60/1L
need 10 mlCOOK By ASDA Avocado Oil 250ml£3.15closest match
Asda£12.60/1L£3.15·
Morrisons£3.50·
Sainsbury's£15.00/1L£3.75·
Tesco£29.00/1L£7.25·
Aldi UKN/A·
OcadoN/A
Not priced
- cornstarch · 2.6 g