Pasta alla Norma

Recipe from Nagi & Dozer - RecipeTin Eats · original post · full recipe on recipetineats.com

This is a traditional Italian pasta dish from Sicily, usually begun by cooking eggplant on the stove in a hefty amount of oil. I prefer roasting the eggplant - less oil plus the eggplant holds its shape better, especially when you roast at a high temp to caramelise the surface! Finishing with a good amount of fresh basil is traditional but even if you don't have any, there's other alternatives to add a touch of other flavour - such as fresh thyme, or extra dried herbs in the sauce. This is an excellent and satisfyingly "meaty" vegetarian main dish that will have even card-carrying carnivores asking for seconds!

Serves 4 55 min 15g protein
veggiepastaitalian
More from @recipe_tin

Ingredients

  • eggplant — cut into 2.5 cm cubes800 g
  • extra virgin olive oil — 4 tbsp80 ml
  • garlic cloves — finely minced2 ea
  • small onion — very finely chopped0.5 ea
  • dry white wine60 ml
  • tomato passata700 g
  • dried Italian herbs1 tsp
  • chilli flakes0.5 tsp
  • salt — 1 tsp6 g
  • black pepper1 tsp
  • spaghetti300 g
  • fresh basil leaves — roughly chopped15 g
  • parmesan — grated, to serve30 g

Method

  1. Preheat oven to 240°C / 450°F (220°C fan). Line a tray with baking / parchment paper.
  2. Toss eggplant with oil, salt and pepper. Spread on the tray and roast for 20 minutes.
  3. Flip, then roast for a further 5 minutes. Cool on tray (this helps the eggplant hold its shape when tossing).
  4. Bring a large pot of salted water to the boil. Start cooking the pasta a couple of minutes after you start making the sauce (next section), until al dente or to your liking.
  5. Heat oil in a very large skillet over medium heat. Add garlic, cook for 20 seconds until golden, then add onion and cook for 2 to 3 minutes until translucent and cooked through.
  6. Increase heat to medium-high and add wine, if using. Let it simmer, scraping the base of the pan to deglaze, until the wine mostly evaporates.
  7. Add tomato passata. Now pour the water into the passata bottle, screw on the lid, shake, and pour that in too (waste nothing!)
  8. Add dried herbs, red pepper flakes, salt and pepper. Stir and simmer 5 minutes.
  9. Stir in eggplant, then add cooked and drained pasta. GENTLY toss until pasta is coated in the sauce (so the eggplant doesn't turn into complete mush!).
  10. Serve immediately, garnished with a good pinch of fresh basil and parmesan.

Cooking for a different diet?

Swaps that keep this dish what it is. The prices on this page are for the recipe as written.

  • Vegan

    • 30 g Dairy-free parmesan instead of parmesan

    Nothing changes in the cooking; scatter the dairy-free parmesan over just before serving.

  • Gluten-free

    • 300 g Gluten-free spaghetti instead of spaghetti

    Cook the gluten-free spaghetti for the time on its packet, usually a minute or two less, and toss very gently as it breaks more easily.

  • Dairy-free

    • 30 g Dairy-free parmesan instead of parmesan

    Nothing changes in the cooking; scatter the dairy-free parmesan over just before serving.

Swaps are suggestions — check labels if you are cooking for an allergy.

Watch it on Instagram

What it costs, and where to buy it

Each item at whichever of your shops sells it cheapest.

Shops to compare

List price at each shop

  • Missing items

    These totals leave part of the list out, so a lower one isn't a cheaper shop.

  • Sainsbury's

    you pay £27.69 · 45% spare

    £15.27

    missing 4 items

  • Tesco

    you pay £18.62 · 38% spare

    £11.56

    missing 5 items

  • Aldi UK

    you pay £15.80 · 58% spare

    £6.69

    missing 6 items

  • Morrisons

    you pay £15.65 · 26% spare

    £11.65

    missing 6 items

  • Asda

    you pay £10.48 · 36% spare

    £6.66

    missing 7 items

£2.85a serve

from £2.85 a serve at Sainsbury's · 9 of 13 ingredients priced

About £11.39 of ingredients used for 4 serves.

£21.47 across 5 shops · 12 of 13 items priced · £0.35 more for bigger packs, 34% spare for later

Sainsbury's

£15.27

missing 4 items

you'll pay £27.69 · 45% of it spare

Tesco

£11.56

missing 5 items

you'll pay £18.62 · 38% of it spare

Aldi UK

£6.69

missing 6 items

you'll pay £15.80 · 58% of it spare

Morrisons

£11.65

missing 6 items

you'll pay £15.65 · 26% of it spare

Asda

£6.66

missing 7 items

you'll pay £10.48 · 36% of it spare

Buy at Sainsbury's£2.40

fresh basil leaves

£10.00/1kg

need 15 gStandard£1.25

Sainsbury'sSainsbury's£10.00/1kg£1.25·Aldi UKAldi UKN/A·TescoTescoN/A·AsdaAsdaN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

Buy at Aldi UK£3.89

dry white wine

£2.29/75 cl

need 60 mlGrove Manor 75 cl£2.29closest match

Aldi UKAldi UK£2.29/75 cl£2.29·Sainsbury'sSainsbury's£11.67/1L£8.75·TescoTescoN/A·AsdaAsdaN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

salt

£0.01/10g

need 6 gReady, Set…cook! British Table Salt 750g£0.65closest match

Aldi UKAldi UK£0.01/10g£0.65·AsdaAsda£4.00/1kg£0.80·TescoTesco£19.13/1kg£2.20·Sainsbury'sSainsbury'sN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

Buy at Tesco£2.90

tomato passata

£0.90/1kg

need 700 g2 × Grower's Harvest Standard£0.45closest match

TescoTesco£0.90/1kg£0.45·AsdaAsda£2.00/1kg£1.38·MorrisonsMorrisons£1.00·Sainsbury'sSainsbury's£2.30/1kg£1.15·Aldi UKAldi UKN/A·OcadoOcadoN/A

dried Italian herbs

£181.82/1kg

need 1 tspSchwartz Standard£2.00

TescoTesco£181.82/1kg£2.00·MorrisonsMorrisons£2.00·Aldi UKAldi UKN/A·Sainsbury'sSainsbury'sN/A·AsdaAsdaN/A·OcadoOcadoN/A

Buy at Asda£5.73

Buy at Morrisons£6.55

eggplant

£0.95

need 800 gMorrisons Standard 1 pack assumed, quantity unknown (size unknown)

MorrisonsMorrisons£0.95·Sainsbury'sSainsbury's£7.00/1kg£1.40·TescoTesco£8.33/1kg£2.50·Aldi UKAldi UKN/A·AsdaAsdaN/A·OcadoOcadoN/A

parmesan

£5.60

need 30 gBradburys Rough Cut Parmigiano Reggiano Parmesan 200g 1 pack assumed, quantity unknown (size unknown)

MorrisonsMorrisons£5.60·Aldi UKAldi UKN/A·TescoTescoN/A·Sainsbury'sSainsbury'sN/A·AsdaAsdaN/A·OcadoOcadoN/A

Not priced

  • chilli flakes · 0.5 tsp