One-Pan Mongolian Beef Noodles with Broccoli

Recipe from Nagi & Dozer - RecipeTin Eats · original post · full recipe on recipetineats.com

Here's the newest version of the much-loved One Pan Asian Beef Noodles (2019!). The noodles cook right in the sauce - no separate boiling - so they soak up the tasty flavour of the sauce while their starch thickens the sauce so it coats everything beautifully. Today's version uses the sauce from everybody's favourite Mongolian Lamb, plus plenty of broccoli for a complete dinner. No need to fear precision with this recipe - those noodle cakes are indestructible!

Serves 4 35g proteinKid-friendly
dairy-freebeefone-panasian
More from @recipe_tin

Ingredients

  • instant noodles — seasoning sachets discarded280 g
  • dark soy sauce — 2 tbsp40 ml
  • hoisin sauce3 tbsp
  • mirin2 tbsp
  • Chinese five spice0.25 tsp
  • sesame oil — 2 tsp10 ml
  • vegetable oil — 2 tbsp40 ml
  • garlic cloves — finely minced2 ea
  • onion — halved and sliced1 ea
  • beef mince500 g
  • broccoli — cut into small florets400 g

Method

  1. Mix sauce ingredients in a bowl. Heat oil on high heat in a large deep pan. Cook onion and garlic 30 sec, then cook beef. Stir in sauce, then stir in broccoli. Add water, bring to simmer, break noodles cakes in half and squidgy in. Leave 30 sec, turn, leave 30 sec, then toss 2 - 3 minutes until noodles are soft and all sauce is absorbed. Serve!
  2. Sauce - Mix the ingredients in a small bowl.
  3. Cook beef - Heat the oil in a large, deep 30cm / 12" pan over high heat (or use a large pot). Add the garlic and onion, cook for 30 seconds. Add the beef and cook, breaking it up as you go, until you no longer see red. Add the sauce and cook until the sauce has coated all the beef well.
  4. Add the broccoli and stir it through to coat I sauce. No need to give it cooking time, I promise it cooks through in the next step!
  5. Noodles - Add the water. When it starts bubbling, push the noodles in (break in half along direction of noodles so they fit more easily). Leave for 30 seconds, then turn the noodles. Leave another 30 seconds, then start tossing the noodles with two spatulas or tongs until the noodles are softened and there's no sauce left in the pan (2 - 3 minutes). If the noodles need a little longer, just add a bit more water.
  6. Serve - Divide between bowls and enjoy! A drizzle of sriracha for some heat wouldn't go astray here. :)

Cooking for a different diet?

Swaps that keep this dish what it is. The prices on this page are for the recipe as written.

  • Pescatarian

    One-Pan Mongolian Prawn Noodles with Broccoli

    • 500 g Raw peeled prawns instead of beef mince

    Stir-fry the prawns for 1 to 2 minutes until just pink, coat them in the sauce and set aside, then return them with the noodles for the final minute of tossing.

  • Vegetarian

    • 500 g Plant-based mince instead of beef mince

    Cook the plant-based mince for 2 to 3 minutes until browned before adding the sauce; the rest is unchanged.

  • Vegan

    • 500 g Plant-based mince instead of beef mince

    Cook the plant-based mince for 2 to 3 minutes until browned before adding the sauce; the rest is unchanged.

  • Gluten-free

    One-Pan Mongolian Beef Rice Noodles with Broccoli

    • 280 g Rice noodles instead of instant noodles
    • 40 ml Tamari instead of dark soy sauce
    • 45 ml Gluten-free hoisin sauce instead of hoisin sauce

    Soak the rice noodles in hot water for 5 minutes first, then add them with less water and toss for 1 to 2 minutes until the sauce is absorbed.

Swaps are suggestions — check labels if you are cooking for an allergy.

Watch it on Instagram

What it costs, and where to buy it

Each item at whichever of your shops sells it cheapest.

Shops to compare

List price at each shop

  • Missing items

    These totals leave part of the list out, so a lower one isn't a cheaper shop.

  • Aldi UK

    you pay £9.49 · 38% spare

    £5.93

    missing 4 items

  • Sainsbury's

    you pay £12.88 · 41% spare

    £7.56

    missing 4 items · £1.63 more

  • Tesco

    you pay £21.06 · 33% spare

    £14.09

    missing 5 items

  • Morrisons

    you pay £10.83 · 47% spare

    £5.73

    missing 6 items

  • Asda

    you pay £11.18 · 42% spare

    £6.46

    missing 6 items

£1.48a serve

from £1.48 a serve at Aldi UK · 7 of 11 ingredients priced

About £5.93 of ingredients used for 4 serves.

£19.68 across 4 shops · 10 of 11 items priced · £0.47 more for bigger packs, 26% spare for later

Aldi UK

£5.93

missing 4 items

you'll pay £9.49 · 38% of it spare

Sainsbury's

£7.56

missing 4 items · £1.63 more

you'll pay £12.88 · 41% of it spare

Tesco

£14.09

missing 5 items

you'll pay £21.06 · 33% of it spare

Morrisons

£5.73

missing 6 items

you'll pay £10.83 · 47% of it spare

Asda

£6.46

missing 6 items

you'll pay £11.18 · 42% of it spare

Buy at Aldi UK£9.49

dark soy sauce

£3.67/1L

need 40 mlAsia Specialities Dark Soy Sauce 0.15L£0.55

Aldi UKAldi UK£3.67/1L£0.55·TescoTescoN/A·Sainsbury'sSainsbury'sN/A·AsdaAsdaN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

hoisin sauce

£0.47/100g

need 3 tbspAsia Specialities Hoisin Sauce 295g£1.39

Aldi UKAldi UK£0.47/100g£1.39·TescoTescoN/A·Sainsbury'sSainsbury'sN/A·AsdaAsdaN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

vegetable oil

£1.45/1L

need 40 mlSolesta Vegetable Oil 100ml£1.45

Aldi UKAldi UK£1.45/1L£1.45·Sainsbury'sSainsbury's£1.45/1L£1.45·TescoTescoN/A·AsdaAsdaN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

Buy at Morrisons£1.25

instant noodles

£0.25

need 280 g5 × Morrisons Savers Instant Chicken Noodles 65gclosest matchreal special

MorrisonsMorrisons£0.25·Sainsbury'sSainsbury's£8.67/1kg£1.95·Aldi UKAldi UKN/A·TescoTescoN/A·AsdaAsdaN/A·OcadoOcadoN/A

Buy at Sainsbury's£1.45

Buy at Tesco£7.49

Chinese five spice

£7.49/1 ea

need 0.25 tspStandard£7.49

TescoTesco£7.49/1 ea£7.49·Aldi UKAldi UKN/A·Sainsbury'sSainsbury'sN/A·AsdaAsdaN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

Not priced

  • mirin · 2 tbsp