Grilled Sugar Snaps, Lemon Yoghurt & Crispy Garlic

Recipe from Deliciously Ella · original post · full recipe on deliciouslyella.com

With just 6 ingredients and 4 steps, you’ll have this sharing dish on the table in under 20 minutes. Fresh, vibrant, and incredibly delicious; it’s been a massive hit in the DE office, dubbed the “the green version” of last year’s favourite, our Creamy Bruschetta-Style Salad. There’s something about piling grilled summery veg on a bed of zesty yoghurt with crispy garlic and mint that just hits the spot every time.

Serves 4 20 min
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Ingredients

  • olive oil45 ml
  • large garlic cloves — thinly sliced4 ea
  • dried chilli flakes — optional1 pinch
  • sugar snap peas400 g
  • fresh mint — roughly chopped1 handful
  • coconut yoghurt250 g
  • lemon — zested and juiced1 ea
  • canned butter beans — drained and rinsed400 g

Method

  1. Pour the olive oil into a large (cold) frying pan, add the garlic and chilli flakes (if using). Set over a low heat and bring to a gentle simmer; cook for 4–6 minutes until golden. Tip both the oil and garlic into a heatproof bowl and set aside.
  2. Set the pan back over high heat, add the sugar snap peas and cook for 5 minutes, moving them around every so often, until slightly charred. Remove from the heat and set aside to cool briefly. Set aside a small amount of mint to garnish, then stir the remainder through the sugar snap peas and season generously with flaky sea salt.
  3. For the lemony yoghurt, mix together the yoghurt, lemon juice, lemon zest, a generous pinch of flaky sea salt and plenty of black pepper. Tip onto a serving platter and spread out into a large circle using the back of a spoon or a spatula.
  4. Scatter the butter beans over the yoghurt, then top with the sugar snap peas and remaining mint; drizzle over the crispy garlic and oil. Best served with warm flatbreads, pittas or rye crispbreads.

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What it costs, and where to buy it

Each item at whichever of your shops sells it cheapest.

Shops to compare

List price at each shop

  • Missing items

    These totals leave part of the list out, so a lower one isn't a cheaper shop.

  • Aldi UK

    you pay £11.07 · 57% spare

    £4.76

    missing 3 items

  • Tesco

    you pay £12.35 · 37% spare

    £7.81

    missing 3 items · £3.05 more

  • Sainsbury's

    you pay £7.50 · 46% spare

    £4.07

    missing 4 items

  • Morrisons

    you pay £8.70 · 35% spare

    £5.66

    missing 4 items

  • Asda

    you pay £4.70 · 56% spare

    £2.07

    missing 6 items

£1.19a serve

from £1.19 a serve at Aldi UK · 5 of 8 ingredients priced

About £4.76 of ingredients used for 4 serves.

£13.15 across 3 shops · 7 of 8 items priced · £2.56 more for bigger packs, 54% spare for later

Aldi UK

£4.76

missing 3 items

you'll pay £11.07 · 57% of it spare

Tesco

£7.81

missing 3 items · £3.05 more

you'll pay £12.35 · 37% of it spare

Sainsbury's

£4.07

missing 4 items

you'll pay £7.50 · 46% of it spare

Morrisons

£5.66

missing 4 items

you'll pay £8.70 · 35% of it spare

Asda

£2.07

missing 6 items

you'll pay £4.70 · 56% of it spare

Buy at Aldi UK£11.07

sugar snap peas

£7.44/1kg

need 400 g3 × Nature's Pick British Sugar Snap Peas 0.16kg£1.19

Aldi UKAldi UK£7.44/1kg£1.19·TescoTesco£8.89/1kg£1.60·Sainsbury'sSainsbury'sN/A·AsdaAsdaN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

lemon

£0.22/1 ea

need 1 itemEveryday Essentials Wonky Lemons 4 each£0.89closest match

Aldi UKAldi UK£0.22/1 ea£0.89·MorrisonsMorrisons£2.50·TescoTescoN/A·Sainsbury'sSainsbury'sN/A·AsdaAsdaN/A·OcadoOcadoN/A

canned butter beans

£1.13/1kg

need 400 gFour Seasons Butter Beans 0.4kg£0.45closest match

Aldi UKAldi UK£1.13/1kg£0.45·MorrisonsMorrisons£2.50·Sainsbury'sSainsbury's£8.13/1kg£3.25·TescoTescoN/A·AsdaAsdaN/A·OcadoOcadoN/A

Buy at Sainsbury's£0.38

fresh mint

£12.50/1kg

need 1 handfulSainsbury's Standard£1.25closest match

Sainsbury'sSainsbury's£12.50/1kg£1.25·MorrisonsMorrisons£0.60·TescoTesco£62.50/1kg£1.00·Aldi UKAldi UKN/A·AsdaAsdaN/A·OcadoOcadoN/A

Buy at Tesco£1.70

coconut yoghurt

£3.78/1kg

need 250 gTesco Greek Style Yogurt - Coconut 450g£1.70

TescoTesco£3.78/1kg£1.70·Aldi UKAldi UKN/A·Sainsbury'sSainsbury'sN/A·AsdaAsdaN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

Not priced

  • dried chilli flakes · 1 pinch