Grilled Pork Scotch Steak with Glazed Peppers and Polenta

Recipe from Andy Cooks · original post

Juicy grilled pork scotch steaks over brown-butter polenta with jammy balsamic-glazed peppers and basil.

Serves 4 75 minKid-friendly
porkbbqpolenta
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Ingredients

  • pork scotch steaks — 4 steaks 2-3 cm thick1100 g
  • yellow capsicum1 ea
  • red bullhorn peppers2 ea
  • green bullhorn pepper1 ea
  • red onion — 1 onion150 g
  • garlic — 6 cloves30 g
  • olive oil80 ml
  • balsamic vinegar45 ml
  • brown sugar — 1 tbsp16 g
  • chicken stock1 l
  • polenta160 g
  • unsalted butter200 g
  • fresh sage5 g
  • fresh basil leaves40 g

Method

  1. Preheat a charcoal or gas BBQ.
  2. Deseed and thinly slice the capsicum and peppers. Peel and finely slice the onion and garlic.
  3. Glazed peppers: heat 2 tbsp olive oil in a medium pot over medium-high heat. Sweat the onion for 2 mins.
  4. Add the capsicum and peppers and sweat 8 mins. Add the garlic, balsamic and sugar.
  5. Reduce to low and cook 10-15 mins, until the moisture has gone and the peppers are jammy. Cover and set aside.
  6. Polenta: bring the stock to a simmer in a medium saucepan over medium heat. Add the polenta gradually, stirring. Cook 3-4 mins, reduce to low, cover loosely and stir every 5-10 mins.
  7. Cook 40-45 mins in total, until soft. Cover and set aside.
  8. Melt the butter in a medium saucepan over medium heat. Once it foams and smells nutty, or reaches 180°C, turn off the heat. Add the sage. Pour 3/4 of the butter into the polenta and stir until emulsified. Reserve the rest. Cover.
  9. Pork: coat the pork in 2 tbsp olive oil and season both sides with salt.
  10. On charcoal, wait for smouldering embers. On gas, let the grill come to temperature. Grill the pork for 8 mins, flip, then 2 mins more, or until it reaches 58°C in the centre. Rest on a wire rack for 5-6 mins (to come up to 63°C).
  11. Taste the peppers and polenta and adjust the seasoning, reheating if needed. Fold the basil through the peppers. Slice the pork on a 45° angle. Serve over the polenta with the peppers and reserved brown butter.

Cooking for a different diet?

Swaps that keep this dish what it is. The prices on this page are for the recipe as written.

  • Dairy-free

    • 100 ml Extra virgin olive oil instead of unsalted butter

    Instead of browning butter, warm the oil gently with the sage for 2 to 3 minutes until the leaves crisp; stir three quarters into the polenta and drizzle the rest over to serve.

Swaps are suggestions — check labels if you are cooking for an allergy.

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What it costs, and where to buy it

Each item at whichever of your shops sells it cheapest.

Shops to compare

List price at each shop

  • Missing items

    These totals leave part of the list out, so a lower one isn't a cheaper shop.

  • Sainsbury's

    you pay £13.48 · 55% spare

    £6.02

    missing 5 items

  • Tesco

    you pay £34.43 · 73% spare

    £9.45

    missing 6 items

  • Morrisons

    you pay £17.55 · 45% spare

    £9.61

    missing 6 items

  • Asda

    you pay £16.83 · 35% spare

    £10.97

    missing 6 items

  • Aldi UK

    you pay £11.06 · 60% spare

    £4.37

    missing 8 items

£1.51a serve

from £1.51 a serve at Sainsbury's · 9 of 14 ingredients priced

About £6.02 of ingredients used for 4 serves.

£28.35 across 5 shops · 12 of 14 items priced · £5.45 more for bigger packs, 51% spare for later

Sainsbury's

£6.02

missing 5 items

you'll pay £13.48 · 55% of it spare

Tesco

£9.45

missing 6 items

you'll pay £34.43 · 73% of it spare

Morrisons

£9.61

missing 6 items

you'll pay £17.55 · 45% of it spare

Asda

£10.97

missing 6 items

you'll pay £16.83 · 35% of it spare

Aldi UK

£4.37

missing 8 items

you'll pay £11.06 · 60% of it spare

Buy at Morrisons£10.29

balsamic vinegar

£3.99

need 45 mlFilippo Berio Organic Balsamic Vinegar 250mlclosest match

MorrisonsMorrisons£3.99·TescoTesco£100.00/1L£25.00·Aldi UKAldi UKN/A·Sainsbury'sSainsbury'sN/A·AsdaAsdaN/A·OcadoOcadoN/A

chicken stock

£3.50

need 1 LMorrisons The Best Chicken Stock 450g 1 pack assumed, quantity unknown (sold by weight)

MorrisonsMorrisons£3.50·Aldi UKAldi UKN/A·TescoTescoN/A·Sainsbury'sSainsbury'sN/A·AsdaAsdaN/A·OcadoOcadoN/A

Buy at Asda£8.74

pork scotch steaks

£4.55/1kg

need 1.1 kgAsda 10 Pork Loin Steaks 1.2kg£5.46

AsdaAsda£4.55/1kg£5.46·Aldi UKAldi UK£1.49/1kg£1.49·Sainsbury'sSainsbury's£8.40/1kg£4.03·TescoTescoN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

brown sugar

£3.00/1kg

need 16 gGem Soft Dark Brown Sugar 500g£1.50closest match

AsdaAsda£3.00/1kg£1.50·TescoTesco£4.00/1kg£2.00·Sainsbury'sSainsbury's£4.10/1kg£2.05·Aldi UKAldi UKN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

Buy at Sainsbury's£1.85

fresh sage

£30.00/1kg

need 5 gSainsbury's Fresh Packed Sage 20g£0.60

Sainsbury'sSainsbury's£30.00/1kg£0.60·MorrisonsMorrisons£0.70·Aldi UKAldi UKN/A·TescoTescoN/A·AsdaAsdaN/A·OcadoOcadoN/A

fresh basil leaves

£10.00/1kg

need 40 gStandard£1.25

Sainsbury'sSainsbury's£10.00/1kg£1.25·Aldi UKAldi UKN/A·TescoTescoN/A·AsdaAsdaN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

Buy at Aldi UK£6.58

Buy at Tesco£0.89

red bullhorn peppers

£1.78/1kg

need 2 itemsTesco Sliced Mixed Frozen Peppers 500G£0.89closest match 1 pack assumed, quantity unknown (sold by weight)

TescoTesco£1.78/1kg£0.89·AsdaAsda£50.00/1kg£1.25·Aldi UKAldi UK£0.65/1 ea£1.29·MorrisonsMorrisons£1.73·Sainsbury'sSainsbury's£0.66/1 ea£1.99·OcadoOcadoN/A

Not priced

  • yellow capsicum · 1 item
  • polenta · 160 g