Easy Baked Salmon Feta Pasta

Recipe from @its_mandagram Kid-Approved Recipes 👩🏼‍🍳 · original post

The viral one-dish salmon pasta: salmon, feta, garlic, tomatoes and spinach baked together, then tossed through ribbons of pasta. Easy clean-up.

Serves 4 40 minKid-friendly
seafoodone-panfamily-dinner
More from @mandagram_bakes

Ingredients

  • salmon fillets — skin removed, cut into pieces500 g
  • feta — block200 g
  • garlic bulb1 ea
  • cherry tomatoes — 1 punnet250 g
  • baby spinach — 3 cup90 g
  • basil pesto — 2 tbsp40 g
  • lemon — juiced0.5 ea
  • sweet paprika — 1 tsp2.5 g
  • onion powder — 1 tsp3 g
  • garlic powder — 1 tsp3 g
  • pappardelle — or your favourite pasta375 g
  • olive oil — 1 tbsp20 ml
  • parmesan — to serve30 g

Method

  1. Heat the oven to 180°C.
  2. To a baking dish add the salmon, the block of feta, the garlic bulb, the cherry tomatoes, the baby spinach and the pesto.
  3. Bake for 30 minutes.
  4. Meanwhile, cook your favourite pasta.
  5. Add the juice of half a lemon and a teaspoon each of sweet paprika, onion powder and garlic powder, season with salt and pepper, then squeeze out the garlic and mash everything together.
  6. Add the pasta, a splash of pasta water and a squirt of olive oil, and toss.
  7. Top with parmesan and enjoy.

Cooking for a different diet?

Swaps that keep this dish what it is. The prices on this page are for the recipe as written.

  • Vegetarian

    Easy Baked Chickpea Feta Pasta

    • 440 g Tinned chickpeas instead of salmon fillets

    The chickpeas go in the dish at the start and bake the full 30 minutes with the feta; mash some of them in with the garlic.

  • Gluten-free

    • 375 g Gluten-free fettuccine instead of pappardelle

    Cook the gluten-free pasta a minute short of the packet time and toss it straight away, as it softens quickly in the sauce.

Swaps are suggestions — check labels if you are cooking for an allergy.

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What it costs, and where to buy it

Each item at whichever of your shops sells it cheapest.

Shops to compare

List price at each shop

  • Missing items

    These totals leave part of the list out, so a lower one isn't a cheaper shop.

  • Aldi UK

    you pay £18.93 · 47% spare

    £10.08

    missing 4 items

  • Sainsbury's

    you pay £16.00 · 55% spare

    £7.14

    missing 6 items

  • Morrisons

    you pay £25.15 · 25% spare

    £18.95

    missing 7 items

  • Tesco

    you pay £26.17 · 37% spare

    £16.47

    missing 8 items

  • Asda

    you pay £13.80 · 39% spare

    £8.40

    missing 9 items

£2.52a serve

from £2.52 a serve at Aldi UK · 9 of 13 ingredients priced

About £10.08 of ingredients used for 4 serves.

£25.98 across 4 shops · 12 of 13 items priced · £2.71 more for bigger packs, 46% spare for later

Aldi UK

£10.08

missing 4 items

you'll pay £18.93 · 47% of it spare

Sainsbury's

£7.14

missing 6 items

you'll pay £16.00 · 55% of it spare

Morrisons

£18.95

missing 7 items

you'll pay £25.15 · 25% of it spare

Tesco

£16.47

missing 8 items

you'll pay £26.17 · 37% of it spare

Asda

£8.40

missing 9 items

you'll pay £13.80 · 39% of it spare

Buy at Aldi UK£10.10

feta

£8.45/1kg

need 200 gEmporium Greek Feta 0.2kg£1.69

Aldi UKAldi UK£8.45/1kg£1.69·TescoTescoN/A·Sainsbury'sSainsbury'sN/A·AsdaAsdaN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

basil pesto

£4.68/1kg

need 40 gCucina Basil Pesto 0.19kg£0.89

Aldi UKAldi UK£4.68/1kg£0.89·Sainsbury'sSainsbury's£13.16/1kg£2.50·TescoTescoN/A·AsdaAsdaN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

lemon

£0.22/1 ea

need 0.5 itemsEveryday Essentials Wonky Lemons 4 each£0.89closest match

Aldi UKAldi UK£0.22/1 ea£0.89·MorrisonsMorrisons£2.50·TescoTescoN/A·Sainsbury'sSainsbury'sN/A·AsdaAsdaN/A·OcadoOcadoN/A

sweet paprika

£17.25/1kg

need 2.5 gReady, Set…cook! Paprika 0.04kg£0.69closest match

Aldi UKAldi UK£17.25/1kg£0.69·Sainsbury'sSainsbury's£21.59/1kg£0.95·TescoTescoN/A·AsdaAsdaN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

onion powder

£3.25/1kg

need 3 gThe Pantry Baking Powder 0.2kg£0.65

Aldi UKAldi UK£3.25/1kg£0.65·TescoTescoN/A·Sainsbury'sSainsbury'sN/A·AsdaAsdaN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

Buy at Sainsbury's£8.66

garlic bulb

£0.71/1 ea

need 1 itemSainsbury's Standard£0.71real special

Sainsbury'sSainsbury's£0.71/1 ea£0.71·Aldi UKAldi UKN/A·TescoTescoN/A·AsdaAsdaN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

Buy at Tesco£1.62

garlic powder

£22.22/1kg

need 3 gTesco Standard£1.00

TescoTesco£22.22/1kg£1.00·Aldi UKAldi UKN/A·Sainsbury'sSainsbury'sN/A·AsdaAsdaN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

Buy at Morrisons£5.60

parmesan

£5.60

need 30 gBradburys Rough Cut Parmigiano Reggiano Parmesan 200g 1 pack assumed, quantity unknown (size unknown)

MorrisonsMorrisons£5.60·Aldi UKAldi UKN/A·TescoTescoN/A·Sainsbury'sSainsbury'sN/A·AsdaAsdaN/A·OcadoOcadoN/A

Not priced

  • pappardelle · 375 g