Arayes Pinwheels

Recipe from Yumna | Feel Good Foodie · original post

Lebanese arayes turned into pinwheels: spiced beef spread thin over pitas, rolled, sliced, skewered and baked until crisp.

Serves 4 45 minKid-friendly
dairy-freebeefbakemiddle-eastern
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Ingredients

  • ground beef — 85% lean450 g
  • yellow onion — finely chopped80 g
  • fresh parsley — chopped8 g
  • tomato paste32 g
  • kafta spice blend7 g
  • salt — ¾ tsp4.5 g
  • black pepper0.5 tsp
  • large thin pita breads4 ea

Method

  1. Preheat the oven to 475°F (245°C). Place four 25–30 cm (10–12-inch) wooden skewers in a shallow dish, cover with water and let stand until ready to use.
  2. In a large bowl, mix the ground beef, onion, parsley, kafta spice, salt, pepper and tomato paste until well combined.
  3. Lay the pitas on a clean work surface. Divide the beef mixture evenly (about ¾ cup each) among the pitas, spreading it in a very thin, even layer all the way to the edges.
  4. Roll the pitas tightly into logs, pressing gently as you roll to compact the filling. Chill for 20 minutes for cleaner slicing. Slice each log into 2.5 cm (1-inch) thick pinwheels, saving the thinner ends to cook separately. Thread 4–5 pinwheels onto each skewer, cut sides facing out and pieces touching, so they hold their shape.
  5. Spray a baking sheet with cooking spray. Place the skewers cut-side down on the sheet and bake until starting to brown, about 6 minutes. Flip and bake until starting to crisp in spots, about 4 minutes. Switch the oven to broil and cook until the edges are browned and crispy in spots, 2–4 minutes, turning once halfway.
  6. Transfer the pinwheels to a platter and serve with yogurt sauce.

Cooking for a different diet?

Swaps that keep this dish what it is. The prices on this page are for the recipe as written.

  • Vegetarian

    • 450 g Plant-based mince instead of ground beef

    Plant-based mince is softer, so chill the rolled logs for 30 minutes before slicing; baking times are unchanged.

  • Vegan

    • 450 g Plant-based mince instead of ground beef

    Chill the rolled logs for 30 minutes before slicing as plant-based mince is softer; bake as written and serve with a dairy-free yoghurt sauce.

Swaps are suggestions — check labels if you are cooking for an allergy.

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What it costs, and where to buy it

Each item at whichever of your shops sells it cheapest.

Shops to compare

List price at each shop

  • Missing items

    These totals leave part of the list out, so a lower one isn't a cheaper shop.

  • Asda

    you pay £14.54 · 34% spare

    £9.63

    missing 2 items

  • Aldi UKBest choice

    you pay £14.59 · 18% spare

    £11.94

    missing 2 items

  • Sainsbury's

    you pay £8.34 · 25% spare

    £6.28

    missing 3 items

  • Morrisons

    you pay £9.44 · 33% spare

    £6.36

    missing 3 items

  • Tesco

    you pay £15.91 · 53% spare

    £7.53

    missing 3 items

£2.41a serve

from £2.41 a serve at Asda · 6 of 8 ingredients priced

About £9.63 of ingredients used for 4 serves.

£14.54 across 3 shops · all 8 items priced · £0.58 more for bigger packs, 27% spare for later

Asda

£9.63

missing 2 items

you'll pay £14.54 · 34% of it spare

Aldi UKBest choice

£11.94

missing 2 items

you'll pay £14.59 · 18% of it spare

Sainsbury's

£6.28

missing 3 items

you'll pay £8.34 · 25% of it spare

Morrisons

£6.36

missing 3 items

you'll pay £9.44 · 33% of it spare

Tesco

£7.53

missing 3 items

you'll pay £15.91 · 53% of it spare

Buy at Aldi UK£9.82

ground beef

£3.99/1kg

need 450 gFelix Dry Beef 0.75kg£2.99

Aldi UKAldi UK£3.99/1kg£2.99·MorrisonsMorrisons£5.60·AsdaAsda£11.39/1kg£7.97·TescoTesco£12.00/1kg£4.80·Sainsbury'sSainsbury'sN/A·OcadoOcadoN/A

kafta spice blend

£4.99/75 cl

need 7 gMimo Moutinho 75 cl£4.99 1 pack assumed, quantity unknown (sold by volume)

Aldi UKAldi UK£4.99/75 cl£4.99·TescoTescoN/A·Sainsbury'sSainsbury'sN/A·AsdaAsdaN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

salt

£0.01/10g

need 4.5 gReady, Set…cook! British Table Salt 750g£0.65closest match

Aldi UKAldi UK£0.01/10g£0.65·AsdaAsda£4.00/1kg£0.80·TescoTesco£19.13/1kg£2.20·Sainsbury'sSainsbury'sN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

Buy at Asda£4.22

black pepper

£10.00/1kg

need 0.5 tspIndus Black Pepper Ground 300g£3.00

AsdaAsda£10.00/1kg£3.00·Sainsbury'sSainsbury's£15.82/1kg£0.87·Aldi UKAldi UK£15.90/1kg£1.59·TescoTescoN/A·MorrisonsMorrisonsN/A·OcadoOcadoN/A

Buy at Sainsbury's£0.50

fresh parsley

£16.67/1kg

need 8 gSainsbury's Fresh Packed Flat Leaf Parsley 30g£0.50closest match

Sainsbury'sSainsbury's£16.67/1kg£0.50·MorrisonsMorrisons£0.60·Aldi UKAldi UKN/A·TescoTescoN/A·AsdaAsdaN/A·OcadoOcadoN/A